COVID-19 has made me really worry about my loved ones and their health, they are classed as high risk and for me losing a loved one can become a form of rejection due to triggers. This is not something that is easy for me to deal with and worrying about losing those loved ones means, very little sleep and a lot of anxiety.
Today is yet another birthday I’ve missed. Today my mum would have been 53 and these 18 birthdays have felt like someone has ripped part of me away as it’s just another day I’ve not had the chance to spoil her rotten! I always think next year will be easier but this isn’t something which […]
This is something I have done before and personally I think a good quote can make a difference as it can remind us that we are not alone. I do this a lot when I wake up in the morning with my morning cuppa. So instead of seeing how ‘perfect’ others lives are I have some me time and remind myself it is not just me that feels this way.
This is a little bit different to my normal posts but I am always talking to those close to me about mental health to help raise awareness and encourage others to speak out to. While speaking to people I know I have come to realise a lot of people can suffer with mental health and for all different reasons, so today I am going to touch on how MS (Multiple Sclerosis).