Did you know 1st February is Time to Talk Day? I hear you say what is Time to Talk Day? Well Time to Talk Day is all about spreading the word about mental health and stamping out the stigma. So whether you’re at work, school or just at home make sure you are open about […]
Thought I do something a little fun, so I thought I would make a list of 50 things that make me happy as life can be stressful from time to time. This will be a great thing to look back on and cheer myself up and I challenge you all reading this to do the […]
If anyone of you know me you will know that I love the month of December as for starters it is my BIRTHDAY! So the month is already a winner in my eyes but there is still lots of other things to look forward to within this month including; Christmas. Lots of Gingerbread Lattes – […]
Stamp Out The Stigma 