Hello again!
I know I’ve been a bit quiet on the blog front and the truth is that I have been going through a very rough patch and haven’t had the time to even think about my blog.
Tag: Depression
How to be our own friend!
Being a friend to ourselves can be difficult when suffering with mental health as we are always the last person on the list. Mental health plays a lot on our self-esteem and the first thing we do is forget about number one.
Intrusive Thoughts
When you suffer with depression there are a lot of scary things which come with the territory. This can be a number of things from not knowing who you are, not trusting the people you love or having the most scary thoughts you know you can’t run away from…
Have you ever felt numb?
This is something most people would look at and think no unless they have had a tooth out or something but I mean emotionally numb and I am sure there are a lot of you who can relate to this…
Mental Health and Friendships
I hope your New Year is off to a good start. For me it has been a bit of a rollercoaster and we are only just over a week in. That is a story for another time though! I want to touch on something which I experience a lot when it comes to my mental […]
Stamp Out The Stigma 