I can imagine there are so many of us right now that need to take better care of ourselves, this could be physically or mentally. For some of us it is doing more exercise, losing weight or just having a better diet. For others, it may mean learning how to make time for ourselves, learning […]
I hope your New Year is off to a good start. For me it has been a bit of a rollercoaster and we are only just over a week in. That is a story for another time though! I want to touch on something which I experience a lot when it comes to my mental […]
Firstly I know I have been a little quite on the blogging front but I’ve not been very well with colds and well just my mental health in general but I am going to make more of an effort to get back onto the blogging game. I have a doctor’s appointment in the new year […]
Thought I do something a little fun, so I thought I would make a list of 50 things that make me happy as life can be stressful from time to time. This will be a great thing to look back on and cheer myself up and I challenge you all reading this to do the […]
If anyone of you know me you will know that I love the month of December as for starters it is my BIRTHDAY! So the month is already a winner in my eyes but there is still lots of other things to look forward to within this month including; Christmas. Lots of Gingerbread Lattes – […]
Stamp Out The Stigma 