I just want to start with saying sorry for being so quiet on the blog front and social media. I’ve just been having some me time. A lot has happened after the past few months and needed to just take some time to focus on number one! We all need to do this from time to time… so make sure you do this when you need it.
When you suffer with depression there are a lot of scary things which come with the territory. This can be a number of things from not knowing who you are, not trusting the people you love or having the most scary thoughts you know you can’t run away from…
Everyone has had a song which has made them feel empowered right?
Well recently I came across a song which I am sure you have all heard of… This is me – The greatest Showman soundtrack and this is a song which has really empowered me and allowed me some time to think…
Hope you all had a lovely weekend! Over the weekend I had planned to go out for afternoon tea with a friend of mine who I have known for years. We had lost contact but this past year we got back in touch through blogging! Blogging definitely brings people together. Samantha has her own blog so […]
Did you know 1st February is Time to Talk Day? I hear you say what is Time to Talk Day? Well Time to Talk Day is all about spreading the word about mental health and stamping out the stigma. So whether you’re at work, school or just at home make sure you are open about […]
Stamp Out The Stigma 