Isolation and Anxiety

COVID-19 has made me really worry about my loved ones and their health, they are classed as high risk and for me losing a loved one can become a form of rejection due to triggers. This is not something that is easy for me to deal with and worrying about losing those loved ones means, very little sleep and a lot of anxiety.

What 2019 Taught Me

With 2019 over and the start of 2020 it’s left me reflecting on what the last 12 months has taught me and how to take away the positives. As we are all aware not all lessons which we learn are good situations and it can be hard to find the silver lining. I know this […]

When life gives you lemons…

Today is yet another birthday I’ve missed. Today my mum would have been 53 and these 18 birthdays have felt like someone has ripped part of me away as it’s just another day I’ve not had the chance to spoil her rotten! I always think next year will be easier but this isn’t something which […]

The Darkness

If you suffer with mental health I am sure you are already aware of the darkness that comes with it. This is something I am all too familiar with… this can happen a lot and at the moment this is something I am struggling to get out of. So thought what a better way to try than to explain this to those who don’t understand or maybe just write down how it feels. 

Losing someone through Suicide

Losing someone to suicide is one of the hardest things I have ever been through and is still something I struggle with now. I just wish that I would have been able to help these people but unfortunately I am just miss them everyday. Life is a rollercoaster and unfortunately there seems to be a lot more down than ups for me but I have to say that these people are some of the strongest I know.