With 2019 over and the start of 2020 it’s left me reflecting on what the last 12 months has taught me and how to take away the positives. As we are all aware not all lessons which we learn are good situations and it can be hard to find the silver lining. I know this […]
I just want to start with saying sorry for being so quiet on the blog front and social media. I’ve just been having some me time. A lot has happened after the past few months and needed to just take some time to focus on number one! We all need to do this from time to time… so make sure you do this when you need it.
This is something most people would look at and think no unless they have had a tooth out or something but I mean emotionally numb and I am sure there are a lot of you who can relate to this…
Everyone has had a song which has made them feel empowered right?
Well recently I came across a song which I am sure you have all heard of… This is me – The greatest Showman soundtrack and this is a song which has really empowered me and allowed me some time to think…
Recently at work we had a huge push on mental health and trying to make sure the team members understand the impact. When talking about how we can raise awareness one of the girls mentioned a programme I hadn’t seen called ‘Girls on the Edge’ which has been on BBC2. She had explained how enlightening […]
Stamp Out The Stigma 